💥What is Sciatica?
Pain radiating along the sciatic nerve, which runs down one or both legs from the lower back.
It’s usually caused when a herniated disk or bone spur in the spine presses on the nerve.
☀️Benefits of massage for Sciatica ☀️…
💥Relaxes tight muscles which takes pressure off the sciatic nerve root in the lower back. Massage therapy can effectively stretch, loosen, and elongate these muscles, improving pain and function in your lower back and legs.
💥Improves blood circulation by stimulating the blood vessels.
💥Releases endorphins in the area and reduces pain.
💥Reduces stress. Stimulation of the pressure receptors also helps reduce the levels of cortisol in your body—the hormone that causes stress. Reduced stress helps provide a feeling of relaxation and relief, with a lesser perception of pain.
💥Fosters a better healing environment.
💥💥💥💥💥I recommend neuromuscular therapy and deep pressure for sciatic relief.
Reach out with any questions if you have sciatic issues.
Burt and Company Massage Therapy 